What if... you could influence your environment?
What if... you could think your way into being healthy or happy or successful?
What if... changing your mind could change your destiny?
That’s exactly what Dr Joe Dispenza (from the movie What The Bleep Do We Know!?) is promising in his books and seminars.
Dr Dispenza’s personal story reflects his doctrine. After a serious accident when he was twenty-three years old, he was left with a multiple-fractured vertebrae. he decided against surgery and literally thought his way to a full recovery in just 3 months. Amazed by the power of the human mind, he set out to learn more about the mind-body connection and the potential of the brain.
He discovered that the human brain is neuro-plastic: it can change its synaptic wiring by learning information and b recording experiences. This plasticity allows us to evolve our actions and modify our behaviour so that we are successful. The best way to retain this neuro-plasticity is to learn new things and make new memories, thus causing the brain to fire in new patterns and combinations. To change your mindset, you must make new neurons in your brain by repeating a thought or action over and over again until it becomes so effortless, it’s subliminal.
Now, because your environment is an extension of your mind, postulates Dr Dispenza, it stands to reason that if you change your mindset, you will change your environment.
A very simple manifestation of that is a smile. If you make yourself smile for no reason at all, you will feel happy (you’ve now changed your mindset). Moreover, you will make others smile back at you quite subconsciously, thus making them happier (now you’ve changed your environment). If you were to practice that for eight hours every day, what do you suppose the results would be?
According to Dr Dispenza, to change your fate you should:
1. Believe in a higher power.
2. Stop shifting the blame for your circumstances.
3. Visualise the outcome you desire daily (in other words, in your mind, you practice being the person you want to become).
4. Move out of the way and let the higher power arrange the result.
Of course, some people are better at change than others. Some have natural visualisation skills. Some may even be too goal-oriented to be able to relinquish control to the higher power.
Does your learning style stand in the way of change? To find out, please click here.
Quoted from "What the Bleep"...
"So, if we're consciously designing our destiny, if we're consciously, from a spiritual standpoint, throwing in the idea that our thoughts can affect our reality or affect our life, because reality equals life..., then, I have this little pact that I have when I create my day."
"I say to myself, I'm taking this time to create my day, and I'm infecting the Quantum Field. Now, if it is in fact [infecting my/the energy field], the Observer's watching me the whole time that I'm doing this, and there is a spiritual aspect to myself. Then, show me a sign today, that you paid attention to any one of these things that I created, and bring them in a way that I won't expect."