Many children fail to achieve their potential at school because they run low on energy. Often, this is a direct result of mismatched learning styles, in other words, your child learns in a way that’s not accommodated at their school.
We all have an optimal way in which to absorb new and difficult concepts. If we are continually introduced to new ideas in a way that’s not the best for us, we will experience stress and fatigue. What’s more, when we are taught in a way that’s incompatible with our learning style, we will often fail to learn at all.
Many aspects constitute a person’s individual learning style: the time of day, the learning group, the way in which the information is presented (visually or orally), whether the teacher is using details or using the big picture, how bright the classroom light is, how warm the environment, how strict the structure - to mention just a few. Change but one of those elements into something that interferes with your child’s learning style, and the child will have to expand more energy in order to concentrate on his or her learning.
If you think your child’s learning style may be different to the traditional learning style expected at most places of learning, here is a scientifically researched way of finding out for sure: http://www.creativelearningcentre.com/products/learning-style-analysis/.
In addition to accommodating your child’s learning style, here are a few tips to help them replenish their energy levels:
· A nutritious low GI breakfast,
· Lunchbox packed with low GI snacks,
· Drinks plenty of water,
· Enough sleep at night,
· Keeping physically fit,
· Doing energising exercises (please contact us to find out more about them).